Over on the Micro 4/3rds forum there is a thread asking to show what is in your bag. Oh yeah, I have no problem sharing this kind of info 🙂 I have been riding with a Mindshift Gear Trail 180 pack for years and think it is the best pack for riding bar none. So without further ado.
I always ride with my Really Right Stuff Poeket Pod in the side pocket.
In the top half I carry extra gloves, a Soulrun tool roll, first aid kit, Arc Teryx Squamish Hoody and a Spot Gen3.
In the camera section I carry my OMD-EM1, extra lens and spare battery.
That’s it! in the summer it is almost the same except no extra gloves.