{"id":690,"date":"2007-06-25T12:51:00","date_gmt":"2007-06-25T12:51:00","guid":{"rendered":"https:\/\/redrocksreview.com\/index.php\/2007\/06\/25\/tour-de-cure\/"},"modified":"2007-06-25T12:51:00","modified_gmt":"2007-06-25T12:51:00","slug":"tour-de-cure","status":"publish","type":"post","link":"https:\/\/redrocksreview.com\/index.php\/2007\/06\/25\/tour-de-cure\/","title":{"rendered":"Tour De Cure"},"content":{"rendered":"<p>I rode the tour de cure Pittsburgh diabetes fund raiser 100 mile ride this Sunday. It was a good time.<\/p>\n<p>It was 49 degrees out when we started at 6:30 am. Was I glad I brought arm warmers. But it warmed up to 86 by the time we were done.<\/p>\n<p>I thought the route was really nice, great roads, but it was poorly marked, really poorly marked.<br \/>I have been trying to eat better while doing endurance events, so I ate a Luna Bar every hour on the hour, drank a ton and helped myself to the nice half pb&#038;j sammiches&#8217; in the 4 rest stops.<\/p>\n<p>A good note about my road bike, the Seven Odonata, I did not have a sore neck, back, hands. So I am not changing anything on that bike.<br \/><a href=\"http:\/\/1.bp.blogspot.com\/_Jz4f840sc_c\/Rn-83ZhSZTI\/AAAAAAAAAQY\/uW7lS92kysw\/s1600-h\/IMGP2109.JPG\"><img decoding=\"async\" style=\"margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;\" src=\"http:\/\/1.bp.blogspot.com\/_Jz4f840sc_c\/Rn-83ZhSZTI\/AAAAAAAAAQY\/uW7lS92kysw\/s320\/IMGP2109.JPG\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5079986564626539826\" border=\"0\" \/><\/a><br \/>It was a good time, 6 hours and 15 minutes later I was done.<\/p>\n<p>-Joe<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I rode the tour de cure Pittsburgh diabetes fund raiser 100 mile ride this Sunday. It was a good time. It was 49 degrees&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-690","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/posts\/690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/comments?post=690"}],"version-history":[{"count":0,"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/posts\/690\/revisions"}],"wp:attachment":[{"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/media?parent=690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/categories?post=690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redrocksreview.com\/index.php\/wp-json\/wp\/v2\/tags?post=690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}